Nature's Roots & Remedies
Grounding Sheets, Bare Feet, and Getting Back t...
Grounding (also called earthing) is the simple practice of making physical contact with the Earth’s surface… and yep, it’s more powerful than it sounds.
Grounding Sheets, Bare Feet, and Getting Back t...
Grounding (also called earthing) is the simple practice of making physical contact with the Earth’s surface… and yep, it’s more powerful than it sounds.
Why Your Body’s Begging for Bitters: The Unsung...
Bitters have been used for ages in traditional herbal medicine, especially for supporting liver function and digestion. And once I gave them a fair shot—dandelion tea, arugula in my salads,...
Why Your Body’s Begging for Bitters: The Unsung...
Bitters have been used for ages in traditional herbal medicine, especially for supporting liver function and digestion. And once I gave them a fair shot—dandelion tea, arugula in my salads,...
Turmeric: The Golden Herb Your Body’s Been Wait...
Turmeric (that golden root that stains everything yellow) has been used for over 4,000 years. It’s a staple in Ayurvedic and traditional Chinese medicine—used not just for cooking, but for...
Turmeric: The Golden Herb Your Body’s Been Wait...
Turmeric (that golden root that stains everything yellow) has been used for over 4,000 years. It’s a staple in Ayurvedic and traditional Chinese medicine—used not just for cooking, but for...
Cayenne Pepper: The Fiery Herb Every Natural He...
Cayenne pepper (aka Capsicum frutescens) isn’t just a kitchen spice—it’s a healing heavyweight with centuries of history behind it. Native to Central and South America, it’s been used for thousands of...
Cayenne Pepper: The Fiery Herb Every Natural He...
Cayenne pepper (aka Capsicum frutescens) isn’t just a kitchen spice—it’s a healing heavyweight with centuries of history behind it. Native to Central and South America, it’s been used for thousands of...