Nature's Roots & Remedies

Preparing Your Body for Fall: Supporting Immunity Before Cold & Flu Season Arrives

Preparing Your Body for Fall: Supporting Immuni...

There’s something about the first cool morning of late summer that lets you know fall is coming. The mornings get darker. The evenings get cooler. Kids head back to school...

Preparing Your Body for Fall: Supporting Immuni...

There’s something about the first cool morning of late summer that lets you know fall is coming. The mornings get darker. The evenings get cooler. Kids head back to school...

Goldenrod: The Fall Herb Everyone Blames for Allergies

Goldenrod: The Fall Herb Everyone Blames for Al...

Every fall, goldenrod puts on a show. Fields, roadsides, fence lines, and meadows suddenly light up with clusters of brilliant yellow flowers. And right about the same time, people start...

Goldenrod: The Fall Herb Everyone Blames for Al...

Every fall, goldenrod puts on a show. Fields, roadsides, fence lines, and meadows suddenly light up with clusters of brilliant yellow flowers. And right about the same time, people start...

How to Support a Child's Immune System Naturally

How to Support a Child's Immune System Naturally

If you have kids, you know how quickly illness can make its way through a household. One kid wakes up with a scratchy throat. By dinner, someone else is sniffling....

How to Support a Child's Immune System Naturally

If you have kids, you know how quickly illness can make its way through a household. One kid wakes up with a scratchy throat. By dinner, someone else is sniffling....

Red Raspberry Leaf: More Than Just a Pregnancy Herb

Red Raspberry Leaf: More Than Just a Pregnancy ...

If you've spent any amount of time around herbalism, pregnancy, or natural birth, you've probably heard of red raspberry leaf. In fact, ask most people what raspberry leaf is used...

Red Raspberry Leaf: More Than Just a Pregnancy ...

If you've spent any amount of time around herbalism, pregnancy, or natural birth, you've probably heard of red raspberry leaf. In fact, ask most people what raspberry leaf is used...

Your Lymphatic System Doesn’t Have a Pump: Why Daily Movement Matters

Your Lymphatic System Doesn’t Have a Pump: Why ...

Your heart has a pretty impressive setup. It contracts roughly 100,000 times a day, continuously pushing blood through an enormous network of blood vessels. Your lymphatic system? It didn't get...

Your Lymphatic System Doesn’t Have a Pump: Why ...

Your heart has a pretty impressive setup. It contracts roughly 100,000 times a day, continuously pushing blood through an enormous network of blood vessels. Your lymphatic system? It didn't get...

Burdock Root: The Forgotten Food and Herbal Medicine Growing Right Under Our Feet

Burdock Root: The Forgotten Food and Herbal Med...

There are some herbs you have to hunt down, special order, or carefully coax into growing. And then there's burdock. Burdock will happily grow along roadsides, in fields, around old...

Burdock Root: The Forgotten Food and Herbal Med...

There are some herbs you have to hunt down, special order, or carefully coax into growing. And then there's burdock. Burdock will happily grow along roadsides, in fields, around old...